![]() ![]() * Will I lose control and my autonomy while hypnotized? No. Because we must use our creative brain in this process, at times it can feel like you’re “making it up.” The imagination is the bridge to your psychic ability. If you are able to focus on my voice during the guided meditation to a place of deep relaxation, you are hypnotized. Coupled with hypnosis, our creative brain allows us to access our subconscious, where past-life memories are stored. It wants firm, concrete answers, which is why past-life regression requires us to use our creative brain. Our logical brain does not allow us to access our subconscious. ![]() * How will I know I’m hypnotized? Common thoughts during this process are, “am I really hypnotized?” “Am I doing this right?” “Am I just making this up?” You’re encouraged to have a playful mind and just go with whatever comes up. Please note that I am not a therapist or licensed mental health professional. It works well in conjunction with therapy. What types of intentions or questions should I ask during my regression? Intentions can vary from exploring difficult interpersonal relationships or wanting to find deeper understanding of yourself, to curiosity around fears and phobias, to deeper meanings of dreams or experiences that have felt meaningful or can be general, like, “What do my guides want me to know right now about my soul’s purpose?” *Past-Life Regression is not intended to replace traditional therapy. ![]() Because Regression is experiential, you get to find the answers for yourself with an awake mind, as opposed to someone else telling you or trying to remember all the details of a dream. Once we wake, our dreams and their messages are forgotten or lost. * Why do we do regression hypnosis? The subconscious mind is more powerful than the conscious mind, but we typically can only reach it when we sleep. Many clients walk away after one session with significant clarity and understanding they did not previously have, but many prefer taking several sessions to explore and better understand their past-life experiences and dynamics that are still affecting them. The more Regressions you experience, the easier the process tends to become. I find several Regression experiences to be most helpful. Again, every person’s experience is different. * Will I be able to heal everything in one session? And the more past-life regressions you engage in, the easier it becomes to drop into a past-life experience. Many times it’s difficult to know if you will be resistant until you try. Even those who are subconsciously resistant on their first try often still get glimpses into past lives, receive meaningful information related to their current life and/or get to connect with their intuition on a deeper level. We’re all different and are starting from different places. Some of us are more subconsciously resistant than others. Much of it weighs on your ability to meditate and relax, in addition to your subconsciousness’s willingness to open up and let you revisit these experiences. Every person and their experience with past-life work is different. *Am I guaranteed to experience a past-life? ![]() The breath is the bridge to the deeper aspects of the mind, which is why it is so important to focus on it during meditation. This process feels very natural. I will guide you through a meditation that involves a very relaxing manner of breathing, which activates both the sympathetic and parasympathetic nervous systems. * What does the hypnosis process feel like? It feels like a guided meditation where the end goal is to be deeply relaxed. We begin with an intention of your choice, and while in a deeply relaxed yet aware state that’s reached through hypnosis, my voice guides you to discover the answers to your intention. doi:10.1542/peds.* What is past-life regression? It’s an experiential process where you can rework dynamics from past lives with new perspective and/or gain clarity and guidance through your own intuition. Genetic and environmental factors shape infant sleep patterns: a study of 18-month-old twins. Pediatric sleep disorders.īrescianini S, Volzone A, Fagnani C, et al. Media consumption and sleep quality in early childhood: results from the Ulm SPATZ Health Study. Genuneit J, Brockmann PE, Schlarb AA, Rothenbacher D. Important milestones: Your child by 18 months.Ĭleveland Clinic. Bedtime habits for infants and children.Ĭenters on Disease Control and Prevention. The Science of Mom: A Research-Based Guide to Your Baby's First Year. The Baby Sleep Solution: The Stay and Support Method to Help Your Child Sleep Through the Night. Sleeping through the night: the consolidation of self-regulated sleep across the first year of life. Henderson JM, France KG, Owens JL, Blampied NM. ![]()
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